Testimonials

"Connie's enthusiasm makes yoga fun. Her expertise makes you confident that you are learning to do yoga right. Her experience makes yoga safe for all ages and special needs. I'm always learning something new."

- Glenda D. , Sioux City

"I have been practicing yoga for over 10 years with Connie and it has certainly made a difference in my life. My blood pressure is lower than it was twenty years ago, my legs and back do not hurt after a long day on my feet at work, I have less - or no - back pain during long car drives, I'm a calmer person and able to relax much more easily during stressful times, I don't get sick as often, and my body is more tone and strong. I feel I owe this to Connie and her extensive expertise, and the emphasis of having the correct attitude that she brings to the practice of yoga. Connie is truly a caring person and yoga is her passion - her education level surpasses anyone in the area."

- Maridell

"What a pleasure it is to know you, Connie. I think you are a phenomenal teacher. I want a say I think it is a privilege to take lessons with you. You have an amazing spirit and energy and kindness and compassion comes out in your teaching. I am grateful we are on this path of life together at the same point in time. I feel amazing after your classes. Namaste"

- Mary

"At the age of fifty, I began taking yoga classes. At that time, chronic pain had me taking ibuprofen multiple times every day. Stretching, deep breathing and meditation have helped me get off the medication. My range of motion has greatly improved as has my strength and flexibility. Digestion, memory, sleep and focus are all improving and I have much more energy. In times of stress, I can rely on my yoga training to help me in many ways. When I walk through the doors of the yoga studio, I have found a refuge. I can let go of all the worries and problems that plague me. The people in class honor and respect one another, We do not compete. We are taught to do what is right for us by listening to our bodies and making the connection with our thoughts. I love what yoga has done for me and I hope to be doing it for decades to come. Especially since I got such a late start!"

"Bottom line, yoga is more about mindfulness and listening to your instructor and your body. That's why I come to Yoga - what ever I was doing before Yoga wasn't working for my mind, body or soul! I not only need Yoga and Connie's instruction, I crave it. I appreciate Connie's spiritual depth. Thank you for your words."

- Connie M.

"I began having neck and back pain and severe migraines following a car accident. I had gone through several rounds of physical therapy; saw chiropractors, received massage therapy and have literally taken 46 different medications, taking anywhere from 2 to 4 different medications a day, to try and relieve the pain and stop the migraines. I have had nerve blocks and even tried 2 rounds of Botox injections just to try and get some relief from the migraines. I had some level of headache pain every day for years. I have lost count of the number of emergency room visits I have made because the prescription medications I used did not relieve a migraine. When the Botox injections failed the neurologist recommended that I try yoga.

I began going to Yoga Etc. on June 6, 2003 and wish that I had started doing yoga much, much sooner. Slowly over time my muscles loosened up and the migraines started to subside. I still get occasional headaches but the frequency and severity are much less. Not only did my migraines lessen but my overall health has improved.

Also, I am much more relaxed, which is hard for a type A person, and I am calmer in stressful situations."

Nancy F.